Welcome to the “Ask Joe Blog” , a forum for dialogue between heart patients, their family, and friends touched by this life-altering disease. If you have a question or comment, please send it to Joe.
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Question (Sep 2, 2010 at 4:21pm)
Sep. 2, 2010 at 4:21pm
I know aerobic exercise is good for the heart, but whar about yoga?
Comments (1) | Posted in Questions by Anonymous
Question (Aug 18, 2010 at 3:50pm)
Aug. 18, 2010 at 3:50pm
I'm trying to cut down on saturated fat. What should replace it?
Comments (1) | Posted in Questions by Anonymous
Question (Aug 17, 2010 at 12:36pm)
Aug. 17, 2010 at 12:36pm
I know that walnuts and almonds are rich in omega-3's. Any other nuts benefit heart health?
Comments (1) | Posted in Questions by Anonymous
Question (Aug 11, 2010 at 12:17pm)
Aug. 11, 2010 at 12:17pm
Tell me about "toxic fat."
Comments (1) | Posted in Questions by Anonymous
Question (Aug 3, 2010 at 7:14am)
Aug. 3, 2010 at 7:14am
I purchased your book Don't Eat Your Heart Out when my husband had his first heart attack at 37 years old. (he is now 53 and doing very well) It was used over and over and loaned out many times. It has disappeared and I've since purchased another edition. The recipe I am looking for that is not in this edition is your brushetta. We absolutely loved it! Now our oldest daughter is getting married and I am putting together a book of favorite recipes and would love to include this one. Can you either send it to me or direct me where to find it? Thanks!
Comments (0) | Posted in Questions by Anonymous
Question (Aug 2, 2010 at 11:43am)
Aug. 2, 2010 at 11:43am
I'm eating more fruits, whole grains and vegetables since my heart attack, but I still like red meat now and then. Are some types better than others?
Comments (1) | Posted in Questions by Anonymous
Question (Jul 19, 2010 at 12:12pm)
Jul. 19, 2010 at 12:12pm
I've read about the impact of Type A personality on cardiac health. Now I'm hearing about Type D personality. What is it?
Comments (1) | Posted in Questions by Anonymous
Question (Jul 9, 2010 at 9:37am)
Jul. 9, 2010 at 9:37am
What's the latest on sugar?
Comments (1) | Posted in Questions by Anonymous
Question (Jul 8, 2010 at 1:31pm)
Jul. 8, 2010 at 1:31pm
what are the 21 steps to healthy eating, send to almarino31564@verizon.net
Comments (0) | Posted in Questions by Anonymous
Question (Jun 30, 2010 at 5:35pm)
Jun. 30, 2010 at 5:35pm
Just finished the Puyallup Multicare program and I can not say enough about it... I learned so much am passing it on to anyone who listens...Your books are very educational and fun to read... thank you...Carol Tritt
Comments (0) | Posted in Questions by Anonymous
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